Benefits of Massage
The National Institute of Health (NIH) estimates that more than 90% of disease is related to stress and it’s negative impact on the body’s immune system.
Massage is a natural and effective tool for diminishing stress; translating into:
Massage also addresses a number of other health concerns by:
The National Institute of Health (NIH) estimates that more than 90% of disease is related to stress and it’s negative impact on the body’s immune system.
Massage is a natural and effective tool for diminishing stress; translating into:
- reduced anxiety,
- improved sleep quality,
- more energy,
- better concentration,
- enhanced circulation,
- decreased fatigue.
Massage also addresses a number of other health concerns by:
- alleviating low-back pain and improve range of motion,
- enhancing immunity by stimulating lymph flow (the body's natural defense system),
- increasing oxygen and nutrient delivery into tissues and vital organs, improving circulation,
- releasing endorphins (proteins that work as natural painkillers),
- easing depression and anxiety,
- relieving migraine pain,
- exercising and stretching weak, tight, or atrophied muscles,
- improving the condition of the skin (the body's largest organ),
- increasing joint flexibility,
- promoting tissue regeneration, reducing scar tissue and stretch marks,
- reducing post-surgery adhesions and swelling,
- reducing spasms and cramping,
- relaxing and softening injured, tired, and overused muscles.